Videos

Daily practice dvds allows every body
to experience the joy of yoga everyday.

Each four videos are unique.

dvds - $15each or 3/$30

You may purchase one before or after class

or email me at YogaWithLee@gmail.com with your name and address
and I can mail you one for $17, 2/$28, 3/$34 ...........you may mix and match any 3 dvds for $34

Leighanne Buchanan has been practicing yoga for more than 20 years and teaching in Nashville since 1998. Her style is gentle enough for the beginner yet challenges the experienced yogi with variations, attention to the breath, alignment, and meditation within each pose.

Enjoy your yoga.

~Replenish focuses on the shoulders and spine, improving flexibility and increasing energy. Leighanne guides you through a complete practice of asanas, breath awareness, relaxation and meditation.

45 minutes
30 minutes without meditation

~Rejoice is a gentle sequence that improves flexibility, strength, and endurance while erasing tension and stress.
Leighanne guides you through a complete practice of
asanas, breath awareness, relaxation and meditation.
Enjoy your yoga.

55 minutes
30 minutes without meditation

~Radiance is an energetic sequence that will leave you glowing as it improves flexibility, strength, and
endurance while erasing tension and stress.
Leighanne guides you through a complete practice of
asanas, breath awareness, relaxation and meditation.
Enjoy your yoga.

45 minutes
30 minutes without meditation

Relaxation and Meditation CD

$10 or $5 with purchase of DVD

includes a 20 min meditation timer, Jesus meditation, and three guided relaxations

~Rejuvenate is a practice to help you maintain your youth and promote vibrant health. Leighanne guides you through a complete practice of breath awareness, warm up, Sun salutations, standing poses, backbends, twists, relaxation and meditation.

63 minutes Sold out

Sticky Mats......visit my amazon store to purchase now

can be found at target, tjmax, bookstores, walmart, huggermugger.com

I particularly like the harmony 3/16 extra long mat, it can be found at amazon.

For a less expensive mat try any of the tapas mats from huggermugger.

Blankets solid colors $16

Fish Blankets $24

Blocks and straps....can be found at target, tjmax, bookstores, walmart, huggermugger.com

visit my amazon store to purchase now

Mat Care Instructions:

HarmonyMats may be hand washed with mild soap and water.

Harmony should be hung or laid flat to dry.

Please avoid prolonged exposure to direct sunlight.